‘There are a couple of things we can do when we feel obsessed with ‘helping’ others so that we can actually start to say NO to them, and YES to ourselves.’~ Lana Goes
Gosh! How many times will it take me to learn?
I mutter under my breath because once again, I struggled to say NO.
I have ...
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Latest from the Blog
Why are we getting it wrong with resilience?
In a modern, fast-paced society, it has been taught to us from a young age to be resilient and never let anything stop us but to go ahead with our vision pushing forward. The fighter in us never gives up, and that is a good thing for it keeps us moving, no matter what life throws at us. But ...
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Do we have anything to be thankful for this Thanksgiving?
Feeling gratitude and not expressing it is like wrapping a present and not giving it.” William Arthur Ward
A friend of mine asked me if I could name a single person I was thankful for this year. With Thanksgiving festivities around the corner in the US, this question seemed apt. In the UK, we ...
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Learning from the past to stay present, grounded and grateful.
I realized that I am living my dream life. It was a dream I had five years ago when I just moved alone to London, with my then 3 and 5 yr. old. while my hubby continued to work in Qatar. I was supposed to lay the foundations of the new life that we, as a family, had planned. I remember being scared ...
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Using people who trigger me to my advantage
She is so desperate for attention, always showing off and bragging about herself. She is so shallow too!! Doesn’t she have any shame at all?” These are the numerous thoughts that run through me when I see people who always brag or post about their lives on social media or in person. It automatically ...
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4 simples steps to get you to start writing from today
I finally figured out my true love was to write. But I hadn't done it for so long. It had been almost 20 years since I last wrote something, and everything seemed like a haze. If you love writing as much as I do but have neglected it and need help to get on your feet, you are in the right place. You ...
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